Necessary things for a sanatorium. What to take in a sanatorium? Universal set of necessary things

In summer, many are going to a sanatorium to correct their health. But every time, going to this trip, we definitely forget. Let's see what to take a woman in a sanatorium, a man, a girl, a pensioner in summer and in the spring to spend this time with the greatest benefit for yourself and not take extra and unnecessary things on vacation.

What to take with you in a sanatorium a woman and a girl

If you bought a voucher in summer or in spring and go to the resort area, before you fold all things in the suitcase, you need to look at them as "removed".

What to take with you in a sanatorium to a woman and a girl so that all clothes can be combined with each other, and it would be easy to choose an outfit for any cases.

You also need to bring a telephone with family and a camera with chargers, documents, a ticket, train tickets or a plane.

What to take a child in a sanatorium

Many ask what to take with them to a sanatorium to a child if parents send him one to treat far from home in May to all holidays. Depending on where you send a child, the list of things can be adjusted, but mostly it is:

Food, equipment, telephones, cameras, scissors, knives, lighters and other dangerous items to children give it forbidden.

What to take a man in a sanatorium

Many women ask what you need to take with you in a sanatorium a man or military man, as basically the suitcase is collecting a wife. But if it is not, then let's give a small list of what may be needed in the sanatorium. Also depending on what direction the list is selected can be adjusted.

Collecting in the sanatorium you need to collect a package of documents:

· passport,

· A ticket or in the absence of it - a receipt of payment for your stay in the sanatorium,

· Pre-decorated in the clinic Sanatorium-resort map (CCM). In some sanatoriums, the CCM are decorated in place. Specify in advance, otherwise you risk staying without treatment. When making the CCM in the sanatorium, you must consider that the CCM is executed on average 2 - 3 days and these days the treatment will not be rendered and compensation for this sanatorium does not return. In addition to the CCM, you can take with you an outpatient map, X-rays, the results of recent surveys (if available),

· Medical policy (we take it with you not only in the sanatorium, but in general by traveling in Russia),

· It will also not be superfluous to take money or credit card with you (check the availability of an ATM).

Going to a sanatorium with a child you will also need for him:

· Birth or passport (from 14 years old),

· CCM (issue a pediatrician),

· A ticket or in its absence Make sure your child is entered into your trip,

· Help on the epide. Surrounding. It is drawn up a couple of days before departure from the pediatrician. And also a certificate of vaccinations.

If you are taking regularly medicines, do not forget to capture them with you. You can collect a small first-needed first need (especially relevant when children are with you).

Going to the Sanatorium, take with you its exact address. If you get a plane or train, you can book a taxi in the sanatorium in advance. If you are traveling on your own car, it is advisable to clarify the cost of parking, because Some sanatoriums have high rates.

To the phone and others. Gajitam as well as to the camera do not forget the charging devices. Now in many sanatoriums available free Wi-Fi. In place at the administrator, specify exactly where there is access to the network.

Necessary clothes and shoes

You should not forget that in the sanatorium, as in the room, you will not be alone, which means you need to take care of a neat and adequate form. Be sure to take a bathrobe after the shower, pajamas and sneakers for the room. In addition, pick up suitable clothing for visiting dining and other public places. To visit cultural events - an elegant suit / dress and to them shoes. A sports suit is comfortable for visiting therapeutic procedures. Several sets of underwear. The rest of the wardrobe on personal discretion.

For the street it is better to stop your choice on light sports shoes that do not cause discomfort when walking. Also do not forget about replaceable shoes for visiting therapeutic offices.

For the cold season it is worth taking warm clothes, gloves, scarf, cap and necessarily umbrella, in case of rainy weather. If you are going to rest in a sanatorium in the summer, do not forget to grab your hat and sunglasses, sunscreens.

For classes and water procedures

Staying in a sanatorium means regular workouts in the gym and pool, therefore, you need to take with you everything you need for this:

Open and closed swimsuit;

Pool cap;

Shale or slap;

Sports suit;

Comfortable sneakers or half-samples.

Towel.

Personal SR-Va Hygiene et al. : Shampoo, urine, razor, shower gel, toothbrush and paste, powder for manual washing, comb, manicure scissors, deodorant. The level of comfort in the sanatoriums is different, but in any case it is not, to take a double or tee with you, so as not to suffer if one socket turns out in the room. In the summer, a fumigator with pills from mosquitoes and mosquitoes may be needed.

Other little things (at personal discretion): maps, cosmetics, gaskets, embroidery sets, book, etc. Solve only you need for a comfortable stay.

What you need to know when

During your stay in the sanatorium, you can ask the administration to request the necessary package of documents so that when returning home in the amount of 13%.

In order for the upcoming trip to Belokurich to remember only the most pleasant impressions, we have prepared a list of things under the name "what to take with yourself to the sanatorium."

What can be taken in a sanatorium from clothes?

The wardrobe, as you know, the concept of tensile. At home we can place so much clothing as the size of the wardrobe allows. However, in the sanatorium you need to take only the most necessary thing that the ride to the resort is easy and comfortable. The first rule of the trip to Siberia says: "Resting in the winter - dress warm, resting in the summer - Dress all the same warmer!". In this joke there is some truth, so warm things should be attended with bathing accessories in your baggage: socks, thermal underwear, warm jacket and pants.

The most comfortable clothing in the resort of Belokurich - in the city sports style. Vectors resortologists recommend resting as much as possible in the fresh air, so it is important that the clothes "breathe", to do this, choose natural fabrics (cotton, flax) or synthetic, "breathing" and well-keys.

Clothes and shoes for every day:

• jeans,
• hoody,
• t-shirts
• shorts,
• sneakers,
• shale
• clothes for fitness.

We collect a female bag: what to take a woman in a sanatorium?

At the resort, a woman can devote more time to himself and its appearance, so her wardrobe should be diverse and attractive. Start collecting a bag in a sanatorium first need from comfortable clothes. Think out in advance where you will walk: on ternscours and the gym needs sports clothing and sneakers, for yoga or pilates - light leggings and T-shirt, for a promenade on the streets of the resort - jacket and jeans.

As a rule, vacationers dedicate their evenings to unhurried walks, visits to restaurants and nightclubs, so that elegant clothes in Belokurich are accurately useful. Inside the sanatorium in the "home coat" there is not accepted, so take with you such clothes that will correspond to the time of the day.

What to take with you in the Sanatorium in the summer?

Take care in advance of the hottest summer days: take with you light things from natural materials, open shoes, sunglasses and Panama.

More free time appears at the resort among holidaymakers, which can be devoted to cycling, Scandinavian walking, reading books and visiting various master classes. The presence of a camera will help keep the best moments of a resort holiday.

What to take a child in a sanatorium?

The mobile lifestyle of children forces parents to collect for them a lot of shifts of clothing.

If the child has medical procedures in the morning, then in the evening he will definitely visit the master class on a pottery circle, or Ebru - drawing on the water, and we know that any children's creativity is a fairly marked occupation. Numerous T-shirts and shorts need to be added with warm things: sports suit, jacket, trousers and socks. The same applies to shoes: among things there must be home slippers, shoes, sneakers. In the summer, children spend a lot of time in the pool, so do not forget to capture a bathing suit.

What do you need to take with you in a sanatorium necessarily?

Let's summarize what has been said and denote the obligatory points of your list of things prepared for a trip to the sanatorium:

• (for adults: passport, spa card, oms polis; children: birth certificate, certificate of vaccinations, certificate of epidroit);
• comfortable clothes and shoes (sports suit, jeans, sneakers);
• warm clothes (jacket, jacket, pants, tights, socks);
• elegant clothes for visiting a restaurant or night;
• hygienic accessories (toothpaste and toothbrush, shampoo and air conditioning, soap, comb, razor accessories);
• mobile Phone and Charger, Camera.

We wish you a good way and a pleasant stay!

Sanatorium is a place where you can not only relax and have a pleasant time, but also to have a health. It is possible in the trade union organization of the state-owned enterprise or to purchase it at the tour operator. For the trip to be as comfortable as possible, you need to think in advance what you need to take into a sanatorium, and without which you can do.

List of necessary things

There is a list of things you need to take with you regardless of the year and the Sanatorium category:

1. Documents: a passport for an adult and a birth certificate for a child up to 14 years old, insurance medical policy, a sanitary card (drawn up in a clinic not more than 2 months before arrival), a ticket, medical documents (outpatient card, test results, surveys as long as no more than 1 month). The child still needs a vaccination card and a certificate of epidemiological surroundings.
2. Medicines. People suffering from any chronic diseases, it is necessary to take care of the presence of the necessary medicines during the stay in the sanatorium. In addition, it will not be superfluous to stock the essential drugs for various cases: painkillers for indoor and outdoor use, antiviral drugs, allergy medications, medicines from digestive system disorders, antiseptics for processing abrasion and cuts, bandage, patch. Buy on the road only proven medical preparations and do not forget to take instructions to them.
3. Personal hygiene products: mouth care products, wet and paper napkins, intimate hygiene products, gygienic products, means for shower. There will be no extra and pair of towels for visiting the beach, pool or water procedures.
4. Clothes and shoes. Multiple underwear sets, sleeping clothes, bathrobe or comfortable clothes for recreation in the room, sports suit for sports, bathing facilities for visiting the beach, saunas, swimming pool, a practical set of clothes for walking and excursions, and an outfit for cultural recreation is Required minimum clothes. Shoes need to take no less than 4 pairs: rubber slates, slippers, sneakers, model shoes.
5. Technics. Without a mobile phone, no person is now, so do not forget to take a charger to it, it is possible a spare battery and a memory card. To capture pleasant moments of recreation, the camera is useful. And the tablet or netbook will help to stay in touch with friends on the Internet or enjoy your favorite film. Women, for sure, a hair dryer will come in handy.
6. Useful little things. Even in the presence of modern gadgets, notepad and pen may be needed. Having a mug and a boiler, you can enjoy hot tea or coffee at any time. A small folding knife will also be needed in various situations. For night walks on the forest or seashore, a flashlight will be useful.

What to take in a sanatorium at different times of the year

If the sanatorium is located on the seashore, it is worth taking care of beach accommodation: sunglasses and cream, pareo, headdress, mat or towel. To protect the room from mosquitoes, the fumigator and repellent will be needed. Even in the summer you need some warm things in case of bad weather.

In winter, you need to stock up warm things and shoes to be able to take walks or engage in winter sports without harm to health.

If a person goes to rest or treatment in a sanatorium, it is worth the list of necessary things. It will help plan your luggage and take everything you need. What you need to take with you in a sanatorium, and what is not necessary? What games and entertainment will be useful? What medicines, hygiene and cosmetics should be in a suitcase? We will talk about this in our useful article.

For a trip to the sanatorium, you must prepare:

• passport;
• a ticket or receipt, which confirms the payment of stay in the institution;
• medical policy and pre-decorated in hospital Sanitary resort card.