I want a salty cucumber with milk. I am pregnant?! Why do you want a salty during pregnancy more pulls on salty who will

With the onset of "interesting position", many women change the tastes radically change. But most of them in the early launchers of the baby pulls on the salty. Why are there any taste addictions? What is it connected with?

Causes of thrust to salted food

Such a addiction is characteristic of many newly minted mothers, and this is quite explained. After all, salt is a source of sodium. This trace element is indispensable in the body of each person. Without it, normal operation of the heart, kidneys, brain, bladder is impossible. If we talk about future moms, then they have a significant part of salt reserves take away the kid. That is why a woman feels the natural need to fill sodium deficiency in its body. She lies on those products that contain salt in large quantities.

And sodium is extremely important for healthy blood circulation in the placenta. This substance is also necessary to support the optimal amount of accumulating waters. Now it becomes clear why most women increase the thrust for salted food.

It is worth noting that the salt for a pregnant woman is necessary in the early deadlines and in order for the blood pressure to always be normal. After all, in the first trimester of pregnancy, a hormone is more active. It is necessary for the body to support the fetus. But this substance relaxes the vessels, so slows down blood circulation and, accordingly, reduces blood pressure. That is why so often, fainting, dizziness, shortness of breath, drowsiness are happening at the early stage of the baby. When a woman increases the amount of salt in the diet, then the amount of water consumed by it is increased accordingly. This leads to an increase in the volume of blood circulating blood and increase pressure. Then the drowsiness, dizziness, and the general well-being of a woman is improving.

As practice shows, in most cases, the craving for salty in women is observed only in the first trimester. After all, it is then progesterone is more active. Then its indicators are normalized, the placenta is completely formed, the salt becomes unnecessary. That disappears the thrust to salted food.

On the standards of salt intake during pregnancy

Sometimes pregnant can absorb salted cucumbers, without observing the measure. Therefore, it is worth knowing the norms of salt consumption. She should go for the benefit, and not to harm. For a healthy person, the rate of daily salt consumption is 4 grams. As for future mothers, for them these indicators are different. So, in the first trimester it is recommended to use up to 12 grams of the product per day, in the second - 9 grams, in the third - 3 grams.

Note that these recommendations concern pregnant women without chronic diseases and complications. If, for example, a woman in itself is fat and suffer hypertension, then it needs to be limited to 1 gram of salt per day. If it has edema, strong toxicosis, heart problems, urinary bubble, the amount of salt and a pregnant diet should determine the attending physician.

About the benefits and dangers of salted products

Not all of them with regular consumption can be useful for future mothers. For example, you should not eat a large number of pickled cucumbers. The prohibition is associated with the fact that they are prepared with the addition of vinegar, which negatively affects the enamel of the teeth, increases appetite, leads to a set of excess weight. Do not eat more than two cucumbers per day. They must be combined with unsalted products, such as porridge. It is recommended to eat salted salty personally and not pickled, and the more stores in the store.

As for salted tomato, they even more provoke swelling with excessive use.

The optimal and most harmless option to replenish the deficiency of salt in the body is the consumption of low-salted red fish. After all, it contains, polyunsaturated fatty acids, magnesium, iron. It does not hurt a woman one piece of such fish, weighing 60-80 grams.

A good alternative to an ordinary cook salt during pregnancy is an iodized marine. It has much more trace elements useful for mom and her baby. Iodized product contributes to the strengthening of the mother.

Pregnant woman pulls on salty, which is strongest manifested in the first trimester. If an ordinary person has a sufficiency of 6 g of salt per day to satisfy the natural needs of the body, then a pregnant woman wants to replenish sodium reserves. It is often ends with not even salt cucumbers, but canned fish and canned food.

The opinions of the doctors were divided: some are not seen in this problems, others are expressing concern. It is necessary to repel from the individual characteristics of each pregnant and "healthy" base rate for them. Consider why pregnant women pull on salty and why listen to their body.

In this matter, all the branches of medicine are unanimous. To understand the cause, you should restore the natural chain of events.

In fertilization begins excessive production of progesterone - hormone pregnancy. He makes the vessels relax, why want to sleep, faint and greedily swallow air. By relaxed vessels, blood flows slowly, so the pressure decreases. Sodium work (salt) - increase pressure.

The body understands what the signals need and gives. Abundant salt use will make a woman drink more, and the fluid will replenish the blood reserves. Thus, the influx of blood becomes greater, the pressure will come to the norm despite the activity.

That is why the long-time stereotype of salt during pregnancy is not at all myth, but a scientifically confirmed fact. And the case is not at all in the taste of preferences. Progesterone is replete in the first trimester, so women most want the most salty in this period. To the second trimester, progesterone will create a placenta around the child, its level is normalized, the pressure is settled and the "salt" phenomenon will pass. Then the body is pregnant to adjust the changes, all the fabrics and organs will begin to adapt to the lack of nutrients.

Interestingly, the addiction to the salty helps to identify deviations. If a woman continues to use a lot of salt in the second and third trimesters, then there is inflammation or pathology of the development of the fetus. Naturally, these are not all reasons, because the love of the salin can be due to the weakness of immunity and a disadvantage of the protein in the diet.

Pulls on salty in front of monthly and not only

If you want a salty one before menstruation, it does not mean that the girl is pregnant. The whole thing, again, in progesterone. When the egg ripens, the hormone level rises and thickens the epithelium in the uterus. A fertilized egg will be attached for it. If fertilization does not occur, the level of progesterone falls and symptoms of premenstrual syndrome appear. Therefore, the passion for salt is usually manifested in the period of ovulation, in the middle of the menstrual cycle.

Why pulls on the salty, if not pregnant:

• diseases of the thyroid gland;
• accelerated metabolism;
• lack of calcium, sodium, iodine;
• infectious diseases of the genitourinary system;
• chronic stress.

Salt's thirst is a common phenomenon for those whose workplace is in conditions of elevated temperature. With a rapid sweating, the body also quickly loses the salt. The same applies to rest in hot countries. The cause of thrust can be exercise.

Both ordinary people and pregnant women, the lack of salt is fraught with such consequences:

• reduction of mental abilities (slowing the nerve impulses);
• worsening memory;
• inadequate behavior;
• bad mood;
• drowsiness and fatigue;
• weakness in muscles;
• coordination violation;
• thickening blood due to dehydration;
• cardiovascular disorders.

Norms and myths about salt during pregnancy

Those who did not get rid of the addiction after the first trimester, doctors recommend such daily norms:

• 12 g in 1 trimester;
• 9 g of 2 trimester;
• 3 g 3 trimester.

In case of deviation, you can break the water-salt balance and harvest your mother and child.

Common delusion

• Salt contributes to the swelling. For a long time it was believed that it was the salt that delays the fluid in the body and causes swelling (not only in pregnant women). Because of this, women avoided salt and adhered to special diets in the period of having a child. This approach in the roots is incorrect. The future mother needs salt, and the swelling occurs due to diseases of the liver and kidney, changes in the balance of estrogen.
• Salt delays fluid. This myth is still still, but a pregnant woman needs salt dishes and liquid in moderate quantities. Since the oily water is updated literally 6-7 times a day, the liquid helps to avoid dehydration. Liquid increases blood reserves, which helps to control the pressure.
• Pregnant need to stick to the baking diet. The diet of the future mother is usually changing radically. It shows safe and useful food, vitamins and trace elements. But the basic needs of the body do not change, but even enhanced, therefore salt is needed on a par with a food enriched with protein and calcium.
• You need to strictly dose salt. All the rules that can be found exclusively recommendatory. Doctors did not come to one conclusions, so the best option is to use salt to taste. If you want to sature porridge, you need to sature. Of course, it is impossible to have breakfast, dinner and dinner only with cucumbers, but it is not worth opposite to strong desires.
• Solving diet will prevent swelling. Such a diet only hurts the body of a pregnant woman, because the salt deficiency is fraught with pressure surges and related discomfort.
• Norms are designed for any time of the year. In the hottime, accompanied by intense sweating, salt leaves the body faster. In the summer, the dose can be increased.
• Salt contributes to a set of excess weight. The fact that the salt improves appetite is true. But its insufficient amount will lead to indifference to food, depletion of pregnant and starvation of the fetus. Not in vain almost all diets for weight loss exclude salt. You need a moderate amount of salt to preserve a healthy appetite and not recover.
• Using iodined salt can be poisoned with iodine. To cause an overdose, you need to use 50 g of salt daily. Even an ordinary person is unmostachaded there is such food. Sea and iodized are considered the most useful for pregnant. They contain a large number of those compounds that are necessary, but absent in the usual food salt.

Salted products

Not all salty products are equally useful and safe for the pressure of the future mother. Sodium source should be carefully chosen to avoid problems.

Love for the salty should not cross the borders. Even small pickled cucumbers fall under the limitation: two cucumbers per day in the first trimester, one cucumber in the second trimester. It's all about vinegar, which is added to the marinade. The teeth suffer from him, which are already weakened during pregnancy. Also, pickled cucumbers increase appetite, which contributes to abstract weight.

Salted pickled tomatoes are most dangerous. Several fruits harmless to the body of an ordinary person, contribute to swelling in a pregnant woman. Tomatoes are also fraught with pressure drops. If it turns out, it is better to exclude this product.

Oddly enough, the fish is the best source of salt for pregnant. With a red fish, a woman receives substances necessary for the health of both. At the same time, you do not need to look for a certain variety - any messenger is suitable. One piece of red fish per day is enough to normalize sodium balance.

For a period of pregnancy, you can replace the usual salt on iodized. This will help to enrich the body not only sodium, but also other useful substances. The advantage of iodized salt is indisputable, because it contains calcium, magnesium, phosphorus, potassium, zinc, iodine, and many others connecting, essential for the body of pregnant. Sea salt helps to strengthen the thyroid gland.

How to replace salty products

Mineral salt in composition is a combination of sodium and hydrochloric acid. There are salts in which sodium is replaced by other metals. They need a pregnant body for transmission of nerve pulses and transporting substances, but are not always salty products.

What will be useful:

• Sodium and chlorine are contained in the usual salt. Sodium works in vessels and is responsible for pressure.
• Pali is enriched with vegetables with green foliage, dried fruits. Potassium is going to the cells and helps in the work of the heart. Pregnant is needed only 2 g per day.
• Phosphorus can be found in fish. It plays an important role in the process of fetal development (especially bones), gives an energy to a future mother. A woman needs 1.5 g of phosphorus. For example: 100 g of fish, meat or cottage cheese, contain 0.2 g of phosphorus, 100 g of cheese - 0.55 g.
• Magnesium penetrates the body together with croups, dark green vegetables. Good example - watermelon. Pregnant is needed 0.3 g of substance. In the daily menu should include 150 g of watermelon, 0.5 kg of persimmon, 300 g of kuragi, 600 g of rye bread, 350 g of parsley. You can choose something one.

Conclusion

Of all the above, it turns out that the craving for salt is useful for pregnant. Thus, the body wishes to obtain all substances for normal operation. They are right to doctors who advise future mothers to listen to themselves, but also right and those who ask them to limit their desires.

The people appeared a funny sign about the preferences of future mothers. If the pregnant woman pulls on the salty, you can understand who will be born. So, if a woman wants cucumbers to be a boy, and if the chocolate is a girl.

When pulls on a sweet during pregnancy, who will be? Perhaps boy! And maybe the girl. It works on the definition of sex and what to do with an unbearable desire to once again eat sweets, consider in the article.

Why in pregnancy pulls on sweet?

It was during the period of tooling the child most women become sweet tooths, even if before pregnancy were absolutely indifferent to the candy.

The body tend to suggest when the body is lack of vitamins and minerals. Therefore, it can be noted that when a decrease in hemoglobin in the blood of a pregnant woman occurs - she wants to ease sharp products. The thrust to sweet is most likely due to physical or intellectual overvoltage.

The reasons

Consider the most common reasons associated with why arises for sweets?

1. The desire to eat something delicious in women in the position quite often appears on the subconscious level. If in ordinary life most of the most beautiful sex representatives try to maximize themselves from desserts, fearing the appearance of extra centimeters on the waist, then during pregnancy, the eating snapshots can easily justify.
2. Incorrected diet. It pulls greatly on the sweet during pregnancy, when the body lacks important vitamins and trace elements. Especially the desire to eat the candy occurs with the deficiency of magnesium, calcium and chromium.
3. Chronic fatigue. During the toasting for each woman, a full-fledged rest is important. If the forces are not replenished, the body requires energy from food. And the easiest way to get it from a high-calorie product with a sugar content.
4. Lack of positive emotions. Girls in the position are characteristic of experiencing emotional jumps and sharp mood swings. And in this situation, the brain is able to apply a signal about the desire to eat something sweet.

Harm sweet

Regarding the question of when pulls on a sweet during pregnancy, who will be a boy or a girl?! It is most likely that the moment of justification is working in front of him for their desire to eat something harmful. After all, sign exists, and why not take advantage of it. But this is all justification.

Cakes and sweet pastries belong to categories of products that have high calorie and large carbohydrate content. Moreover, calories in the composition of such products are not saturated with the body, and also do not benefit. During the use of sweets, an increase in the adhesive layer occurs, which leads not only to increase the mass of the body of the future milf, but also the fetus. And the great weight of the child seriously complicates the generic process. In addition, there are cases of developing allergies from the kid after birth. If you really want to eat sweet, then try to do it in the morning. And also make sure that the product fit into the general caloric content of the day diet.

Is there any benefit?

With the question of why pulls on sweet during pregnancy, we figured out. It is clear that it is not always easy to tame the desire to eat a candy. But it is necessary to look for possible alternative products that not only contain sweet taste, but also have beneficial properties.

In the first trimester, nutritionists are allowed to replace sweets on bitter chocolate, as it contains useful elements. In addition, this product contributes to raising the mood.

But, starting with 2 trimesters, you will have to completely replace sweet fruit. Since even a small piece of chocolate causes blood sugar jump, and this does not need a pregnant woman. Therefore, sweetness must be sought in alternative products that benefit.

Delicious and useful options for pregnant women

Most girls trust the signs trying to determine if anyone else? It is believed that when the future motley is waiting for a girl, she certainly want to eat a sweet product. But in order not to harm your health and baby, you need to look for useful alternatives. Consider the best options for products that will replace cakes and sweet pastries.

• Bananas. In addition to satisfying needs, you can fill your body with useful vitamins and microelements. From bananas you can do smoothie or use them as a snack.
• Tea with honey. But only in the absence of allergies on honey. You can add some sugar in tea, but it is very important not to get involved.
• Dried fruits. Using these products, you can prepare a useful dessert in the form of candies. Use dates, figs and dried.

• Marshmallow, marmalade and grazing. Give preference to the high-quality product with natural composition. The main composition includes: fruit or berry puree, agar-agar, egg protein, sugar and other similar ingredients. Fragrancers and taste amplifiers of a pregnant woman have nothing, so try not to buy products with a similar composition.
• Dark chocolate. You can not more than 10 grams, and then in the absence of contraindications. Since, besides the fact that it is an allergen, the use of chocolate can contribute to an increase in blood pressure.

Signs

During pregnancy pulls on sweet, who will be born?! This is one of the most common questions that arise among women in the position that there is an insurmountable thrust for sweet.

Indeed, there is a belief that when you wear a boy there is a desire to eat saline or sharp products. And mommies, carrying a girl, often want to pamper yourself sweet.

In addition to this sign, there are plenty of others. Some are focused on the shape of the abdomen, heart rhythm, skin condition and other factors. Something really can coincide, but something is not.

Does the sign work?

Most of the future mothers ask the question: if it pulls on a sweet during pregnancy, who will be? And most often "experienced" familiar explain to them that, most likely, a girl will be born. But in practice it is a little different!

According to the reviews of the mammies who really wanted sweet, the sign does not work. With this situation, boys and girls are born. Therefore, it is better to trust the results of the ultrasound, which with a high probability will correctly determine the floor of your child.

Can abuse sweet during a child tooling to provoke diabetes?

When during pregnancy pulls on a sweet, the future mammy should control this process. The fact is that in the blood of a pregnant woman the level of sugar must be normal. The pancreas should produce more insulin, as part of the hormones allocated by the placenta has the ability to block its action.

Thus, when the conflict arises, then the formation of insulin deficiency in the blood. Subsequently, this state may result in gestational diabetes.

And remember that the consumption of sweet in the period of tooling the child creates an additional load on the pancreas, in front of which there is a lot of important tasks.

Of course, gestational diabetes is temporary. Usually after childbirth, he disappears. But its presence during pregnancy increases the likelihood of type 2 diabetes in the future.

In addition, the placenta has the ability to absorb glucose entering the female organism. In the future, its accumulation may affect the organs and fabrics of the fetus. In turn, it is fraught with intrauterine pathologies. In addition, there is a great risk of developing diabetes in a child in the future.

These are such serious consequences may arise if not to limit themselves, but to go about their desires.

Answer to the question: if it pulls on the sweet during pregnancy, who will initially do not exist. Therefore, remember that better during pregnancy once again refuse to make a sweet sweat than then correct the consequences. Of course, the rejection of the desired product has a significant shock on the emotional state of the future mummy. And in the future can lead to a serious breakdown. Therefore, if it is impossible to cope with the burden, let yourself quite a bit, and best just give preference to useful sweets.

Take care of yourself and your child!

Do you believe in signs or not, but the time of centuries have developed certain folk signs, allowing you to determine the floor of the future child: who will be born - a girl or boy?

The content of the article:

Each future mother experiences curiosity, who has it will be born - a girl or boy? Of course, you can contact the doctors and take advantage of the ultrasound diagnosis, but most women still trust folk signs. By the way, on the ultrasound, the kid can not turn the sideways and see who will be - a boy or a girl - will not be possible, then moms and dads do not know the floor of their baby until his birth. We will give some of the site on the site website that you will help learn the floor of the future child.

Wait for the boy if:

• The man loves a woman a little more than she;
• During pregnancy, her husband begins to gain a big weight;
• The pregnant woman is always a good mood, it is more attractive and good;
• Her nose becomes pointed;
• The hair on the legs grow more actively (from a scientific point of view, this is due to the fact that the boys begin to highlight the male sex hormone, which affects the accelerated hair growth);
• Legs become colder than before pregnancy, and more often frown;
• Hands are becoming more dry than before;
• Areolas around the nipples of the breast of the future mother become darker;
• More often, I want saline and acidic food, as well as cheese, milk and meat;
• Fetal heartbeat - less than 140 beats per minute;
• In a pregnant woman is a sharp and discovering tummy.

Wait for a girl if:

• Woman loves her husband more than her he;
• Pregnant woman does not eat crust from bread;
• Frequently observed whims and poor mood of pregnant;
• The woman looks worse than before pregnancy ("the daughter takes the beauty of mom");
• The skin on the face becomes too dry;
• In the hair appear red shades;
• Pulls on sweet and fruit;
• The waist in pregnant woman "broke";
• The weight gained during pregnancy is concentrated mainly in buttocks and hips;
• Increases the volume of the chest, and the left is slightly larger than the right;
• Fetal heartbeat - more than 140 beats per minute;
• In the morning constantly sick, especially in the first three months of pregnancy;
• The pregnant woman is wide and round belly, is high.

A few more people will take

If during conception was dry weather, then wait for my son, if rainy, then there will be a daughter.

If the future mother has a lot of legs swell during pregnancy, then there will be a boy, if not, then a girl.

If the baby pushes in the tummy on the right, then this is a son, and if on the left, then daughter.

Compare the age of the mother and year of conception: two numbers turned out to be well or both odd, then daughter should be born. If one number is one thing, and the other is odd - there will be a son.

For popular beliefs, you can also affect the floor of the future child. So, if you lie down at the time of conception a woman's head north, then there will be a son, and if south, then there will be a daughter.

If the family wants the birth of a daughter, then the woman should eat a few months before conception more sweet, if they want her son, then more salty and sour.

Remember about passion - they also talked for a long time ago! The more mutual passion between the parents at the moment of conception, the talenter and the more beautiful will be your baby or baby. Therefore, love each other as stronger as possible, passionately and all the soul!

Let your daughters and sons run in healthy, smart and beautiful, and will grow to you on joy!

Video about folk signs of determination of the sex of the child:

The taste addiction of future mothers have long been theme for jokes. However, when pregnant to tears wants something, to refuse it difficult. Often the mammy pulls on the cit. Why is acidic in pregnancy so much for women and what is the addiction talk about?

Do you want sour during pregnancy? This is the need of the body!

The body of a woman waiting for the kid himself suggests what it is necessary. Most often, I want sour during pregnancy in the first trimester, when most women suffer from toxicosis.

With the toxicosis of nausea - the usual phenomenon. It arises due to the fact that the production of gastric juice slows down, the digestive enzymes are less actively produced. And the acidic food provokes the selection of gastric secretion and starts the operation of the digestive enzymes. At the same time, nausea weakens, vomiting stops.

Calcium and iron: Proper assimilation

The first trimester of pregnancy is the time when the skeleton of crumbs is formed and its teeth are laid. In the stomach of the mother, the presence of an acid is necessary so that calcium and its compounds are normally absorbed by the organism. Yes, and vitamin C, which is contained in acidic products, is a good partner for calcium, which helps the microelegen to be absorbed. However, some kinds of acids (sorveless, inosphosphorus), on the contrary, do not give calcium the ability to absorb.

Iron - an important trace element in the body of any person, and the future mothers suffer from its lack of ladies! The level of hemoglobin decreases without iron, which means that the blood is immediately two organisms (maternal and fetus) experiencing a lack of oxygen. The baby is threatened with anemia, and mom feels constant weakness, dizziness and can faint. Vitamin C helps to be absorbed and gland.

Vitamin C - a small guards of the protection of the body

Sour food is a source of vitamin C. and it is very important to maintain the immunity of the mother and the formation of cells of the connective tissues, the skin and the cardiovascular system of the kid.

Where is a lot of vitamin C?

In such products as:

Rosehip;

Currant;

Lemons and other citruses;

Apples, etc.

In addition, it is proved that vitamin C will relieve pregnant women from nervous stress and depression, eliminates constipation, improves digestion and reduces the tone of the uterus.